Getting active is good for your mental wellbeing

As part of the MIND Campaign burst Sporting Equals is working with grassroots community projects to deliver a number of events in key locations to help raise the importance of keeping active to maintain an active and healthy mind.

The following events have taken place:

Wednesday 22nd March 2017

Muslimah Sports Association Wellbeing Event – Badminton session with information and advice session

Location; Crickelyford Place, Ilford

Partners, Muslimah Sports Association

For further information contact Sporting Equals 0121 7771375

Thursday 23 March 2017

Khizra Mosque – Ladies Group

Session – Coffee morning with light physical activity session and workshop with MIND

Location: Khizra Mosque, Cheetham Hill Road, Manchester

Partners – Sporting Equals Khizra Mosque, MIND,

Contact Umar Ahmed for further information 07920759770

Thursday 30 March 2017

Partners; Sporting Equals, MIND, Dery Foundation, Birmingham & Solihull Mental Health Trust, ODARA, Amirah Foundation

Location - ODARA – The network lounge, Moseley Road, Birmingham, B12 9AN

Further details about the event can be found through; https://www.eventbrite.com/e/womens-wellbeing-event-tickets-32611533976

or contact Sporting Equals.

The events enabled people to meet professionals and gain advice and support around mental health alongside engaging in physical activities.


View more news & blogs